Namaste & Bowl

Join our vibrant community of yoga enthusiasts for an unforgettable hour of bowling after your invigorating session with Ashley Boice. Celebrate the energy of your practice by rolling strikes and sparking new connections in a lively, neon-lit atmosphere. It's the perfect way to unwind, cultivate meaningful friendships, and keep the good vibes flowing after your yoga session. 

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THURSDAY, APRIL 17  

6:00 PM - 7:15 PM | Basement Club | Yoga With Ashley

7:30 PM - 8:30 PM | Basement Bowl & Skate | Bowling Session

https://www.eventbrite.com/e/surrender-through-sound-yin-yoga-sound-bath-with-ashley-brenda-tickets-1207672293339?aff=oddtdtcreator

Dive into an energizing 75-minute Jivamukti yoga flow with senior instructor Ashley Boice. Experience dynamic sequences, hands-on adjustments, and a holistic blend of chanting, philosophy, breathwork, and meditation for a transformative session.  

Revitalize yourself with our three-part morning session! Begin with a 60-minute Jivamukti yoga class led by Ashley Boice near our Cabanas, followed by Wim Hof breathwork with Cristina Dominguez from Miami Ice Club, and finish with a refreshing dip in Kalm ice baths.

Deepen your connection with yourself and push past your limits. Waters and towels will be provided for all participants.

Dive into an energizing 75-minute Jivamukti yoga flow with senior instructor Ashley Boice. Experience dynamic sequences, hands-on adjustments, and a holistic blend of chanting, philosophy, breathwork, and meditation for a transformative session.  

Dive into an energizing 75-minute Jivamukti yoga flow with senior instructor Ashley Boice. Experience dynamic sequences, hands-on adjustments, and a holistic blend of chanting, philosophy, breathwork, and meditation for a transformative session.