Meet Ashley

Ashley has years of experience in various healing practices, giving her a unique viewpoint in the health and wellness world. She started as a hairstylist in Chicago but moved to Miami in 2017 to live with more purpose. A dedicated yoga practitioner since 2003, Ashley never imagined that yoga would become her life's work. She is a 500-hour certified yoga instructor, a Yin Yoga instructor, a Breathwork coach, and a Health coach. She is also working on becoming an Ayurvedic Health Counsellor through Dr. Vasant Lad at The Ayurvedic Institute.

Her yoga style is inspired by the Jivamukti Yoga tradition, and she’s known for offering a full yoga experience with energetic flows, hands-on adjustments, and a mix of chanting, yoga philosophy, breathwork, and meditation in her classes.

Ashley teaches regularly at Ahana Yoga, her studio in Miami, where she also directs the 200-hour and 300-hour yoga teacher training programs, helping many aspiring instructors from around the world. She believes yoga can always bring us back to our true selves, helping us realign with our highest purpose. Her passion for teaching creates a welcoming, family-like atmosphere in her classes.

Outside the studio, Ashley enjoys the beach with her husband and dog, scuba diving, having coffee with friends, and traveling to places like Big Sur, California, Barcelona, Spain, and Central America.