Smiling person outdoors, wearing a patterned shirt and maroon pants, sitting in front of leafy trees.

Meet Ashley

Ashley Boice brings years of experience in various healing practices, offering a unique and holistic perspective in the world of health and wellness. Her journey began as a hairstylist in Chicago, but in 2017, she followed a deeper calling and moved to Miami to live with greater purpose and intention.

A dedicated yoga practitioner since 2003, Ashley never imagined that yoga would become her life’s work. Today, she is a 500-hour certified yoga instructor, a certified Yin Yoga teacher, Trauma Informed Breath-work coach, and Holistic Health coach.

Her teaching is steeped in the Jivamukti Yoga tradition. Known for creating a full-spectrum experience, Ashley’s classes weave together dynamic flows, hands-on adjustments, chanting, philosophy, breath-work, and meditation—inviting students to connect with both body and soul.

Ashley teaches weekly classes at Miami-based studio-Ahana Yoga, where she also leads the 200-hour and 300-hour yoga teacher training programs. Through these trainings, she’s guided aspiring teachers from all over the world, sharing her deep belief that yoga has the power to reconnect us to our truest selves and realign us with our highest purpose.

Off the mat, Ashley enjoys life by the ocean with her husband and their dog-Violet. You’ll often find her scuba diving, sipping coffee with friends, or exploring places close to her heart like Big Sur, Barcelona, and Central America.