Take a deep dive into the principles of teaching Yin Yoga!
Saturday October 4 & Sunday October 5
1-7pm @ Ahana Yoga in Miami Design District
Join Ashley for an intensive 2 day training covering:
-Physical & Energetic Benefits of Yin Yoga
-Intentional Sequencing
-Prop use, assists, & modifications
-The art of holding space through music, yoga philosophy, & storytelling
-Yin anatomy & the biomechanics of fascia
-Incorporating Pranayama Techniques
-Experience two 90-minute yin sessions led by Ashley
*Yoga Alliance Verified 15 CEUs upon request (3 hours non-contact)
Take a deep dive into the principles of teaching Yin Yoga!
Saturday October 4 & Sunday October 5
1-7pm @ Ahana Yoga in Miami Design District
Join Ashley for an intensive 2 day training covering:
-Physical & Energetic Benefits of Yin Yoga
-Intentional Sequencing
-Prop use, assists, & modifications
-The art of holding space through music, yoga philosophy, & storytelling
-Yin anatomy & the biomechanics of fascia
-Incorporating Pranayama Techniques
-Experience two 90-minute yin sessions led by Ashley
*Yoga Alliance Verified 15 CEUs upon request (3 hours non-contact)
